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INNER LANDSCAPES
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Revisiting
Your Inner Landscape
Practice
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Deep Ecology believes that within us we each have an inner landscape - a place that we experienced growing up that has deeply informed who we are.
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We may be aware of this relationship or not, or
we may very well know that some part of our inner being feels deeply resonant with a particular type of place.
These places shape and form not just our experiences and memories, but also our emotional spectrum and our individual psyches.
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Deep ecologist Jenny O’Hare guides us step by step through this inner landscape practice.
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Preparation:
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You may choose to read the prompts or listen to the audio;
in which case we recommend listening with headphones.
A pen and paper, or your journal is needed for this practice.
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Practice No.01_Revisiting Your Inner LanPrimitivkollektiv
00:00 / 06:50
PRACTICE INTRO
Before beginning the practice, ensure that you are in a comfortable and relaxed position, seated or lying down, and without any external distractions.
Focus on your breath for a few moments until you settle in and feel yourself dropping inwards.
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We invite you now to the question;
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What is your Inner Landscape?
We would love to hear
about your experience
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If you enjoyed this practice and would like to share your experience, please tag us on INSTAGRAM or submit your story as a FEATURE.
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#primitivkollektiv
#whatisyourinnerlandscape?
PRIMITIVKOLLEKTIV
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